Milk thistle seed meal cereals 100g
Milk thistle and its seeds contain various vitamins and minerals and are also rich in fibre and plant-based protein. Milk thistle helps the physiological sugar balance and supports liver health. Also, it promotes healthy digestion and purification of the body. Milk thistle seed flour is an excellent ingredient to use for baking, or in porridges, soups, minced meat products, or when added to traditional Estonian kama flour. Add to dairy beverages, for example, yoghurt or kefir, at a ratio of 1 tsp to 1 cup of liquid. When consumed on its own, the recommended daily intake for adults is 3 tsp (15 g, silymarin content 150 mg). Children below the age of 12, pregnant and breastfeeding women as well as individuals who have an intolerance to milk thistle seed flour should avoid consuming it.
Toitumisalane teave 100g kohta/ Пищевая ценность на 100г продукта/ Wartość odżywcza w 100 g produktu /Nährwertangaben pro 100 g Produkt /Nutritional information per 100 g of product:
Energiat / Энергетическая ценность / Wartość energetyczna / Energie / Energy: 1545,35 kJ / 368,14 Kcal.
Rasvad/ Жиры/ Tłuszcz/ Gesamtfett / Fats: 8,52g
millest küllastunud rasvhapped/ в т. ч. насыщенные жирные кислоты/ kwasy tłuszczowe nasycone, w tym/ einschließlich gesättigter Fettsäuren / of which saturated fats: 1,18g
Süsivesikud/ Углеводы/ Węglowodany / Kohlenhydrat / Carbohydrates: 46,47g
millest suhkrud/ в т. ч. сахар/ Cukry w tym/ einschließlich Zucker / of which sugars: 2,03g
Kiudained/ Клечатка/ Błonnik / Ballaststoffe / Fiber: 17,19g
Valgud/ Белки/ Białko / Eiweiß / Proteins: 17,18g
Sool/ Соль/ Sól / Salz / Salt: 0,08g
Säilitamistingimused: kuivas, lastele kättesaamatus kohas, temperatuuril kuni 25°C
Условия хранения: в сухом, недоступном для детей месте, при температуре до 25°C
Warunki przechowywania: w suchym miejscu niedostępnym dla dzieci w temperaturze do 25°C
Aufbewahrung: trocken, fern von Kindern, bei Temperaturen bis zu 25°C
Storage conditions: keep in dry, out of the reach of children place, at the temperature not exceeding 25°C
Pakitud EL-s/ Упаковано в ЕС/ Pakowane w U.E./ In der EU Verpackt / Packed in E.U.
