Valerian rhizomes with roots 50g

Valerian rootstocks (crushed) Rhizomata cum radicibus Valerianae (Baldrianwurzel). Has a calming effect on the central nervous system. It is used for neuroses, hysteria, insomnia, heart neuroses, esophageal spasm.

2 tbsp. tablespoons of raw materials are placed in an enamel bowl, poured with a glass of hot boiled water, covered with a lid and heated in a water bath for 15 minutes with frequent stirring. Cool for 45 minutes at room temperature, filter. The remaining raw materials are squeezed out. The volume of the resulting broth is brought to 200 ml with boiled water. Take 1/3 cup 1-2 times a day 30 minutes before meals.

CONTRAINDICATIONS: Individual intolerance

STORAGE CONDITIONS: Raw materials are stored in a dry dark place, infusion - in a cool place for no more than 2 days.